Allen Carr's Easy Way to Control Alcohol

I would define cowardice as: failure to act as my conscience dictates, because of fear of physical injury or ridicule. Does this mean that I would go into a burning building to rescue someone? Not necessarily, I would assess the risk and if I didn’t think it was worth taking, I wouldn’t take it. I would expect to take greater risks for my own family than for strangers.

So how could I see the identical Sunday morning lay-in as the high point of my week?

Yes, of course it does, but alcoholics know this, and if we bore them with what they already know they’ll switch to another programme.