Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

Proper diet is very important plus proper exercise to achieve a healthier life. Their are lots of reccommendation to loose fat for you from this book you guys should give it a try.

Worthy. It's great guide on how to deal with overweight and health problems. This one, along with others that Readtrepreneur books has on the same topic are a good mix for anyone willing to loose some pounds.

An interesting and helpful book. Well-delivered! It provides clear, detailed, and convincing explanation.

Love this book summary. As much as I like the "rogue science" approach of the summary, being a health scientist myself, I'm currently on the diet that this book talks about.