5 Strategies for Building New Habits [Podcast S07E04]

Welcome to Season 7, Episode 4 of the This Is Your Life podcast. In this episode, Michele Cushatt and I discuss strategies for building new habits.

Good habits usually lead to good outcomes, and bad habits lead to bad ones. We know this. But it’s hard to break bad habits, right? Today we’re talking about five strategies to replace the bad with the good.

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In this episode, you’ll discover:

Why the average person makes the same New Year’s resolution ten times, and usually can’t keep their resolution past summer.

Continue reading 5 Strategies for Building New Habits [Podcast S07E04] at Michael Hyatt.