Master Your Feelings: Learn How to Understand and Gain Control of Your Emotions to Achieve Success in Life
Emotions are already a part of human nature. But how much do you really know about emotions? Emotions play a big role in your day-to-day life. The decisions that you make are based on whether you are happy, sad, bored, frustrated, or angry. Your hobbies and activities are chosen based on the kind of emotions that they incite. Emotions are complex psychological states that are composed of subjective experiences, physiological responses, and expressive or behavioral responses.
This audiobook will teach you everything you need to know about your emotions. You will learn how to evaluate
This audiobook will cover the following topics:
Emotion BasicsEvaluate Your EmotionsUnderstand Where Your Emotions Come FromNote Your Surroundings And CircumstancesBrainstorm Other ResponsesEvaluate Your OptionsDecide The Best Route To TakeLearn to Be Happy With Yourself
