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What's the point of kegels?

Uygulamada dinle
When Dr. Arnold Kegel noticed a high frequency of urinary incontinence in women after they had given birth, he designed the Kegel exercise. Join Molly and Cristen as they explore this technique, from the story of its creation to modern Kegel exercises.

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0:15:44
Yayınlanma yılı
2011
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