Wallace Kelly

start eating a high protein diet and add plenty of fresh fruits and vegetables, dairy products, and whole grains. Foods high in zinc, such as lean meats and chicken, will also increase your sex drive. A gummed-up engine won’t run very fast, if at all.

great sex takes time, patience, understanding, and work to perfect.

Every good relationship needs a combination of slow, sweet lovemaking and sweaty, fast sex.

it takes practice, patience, and confidence, but when it comes women you should never be in a rush. Enjoy who you are and who she is.

insecure and uncertain