He’s trying to correct what biological anthropologists call evolutionary mismatch diseases, or, in layman’s terms, what happens to the body when the pace of technology overshadows our fundamental biology.
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But what is comfort? It’s not really a feeling as much as it is an absence of things that aren’t comfortable.
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the technologies that we believe are our greatest strengths are also our most tenacious crutches. The things we have made to keep us comfortable are making us weak.
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Skepticism is good and allows the truth to come out.