For most people,the hardest part of lasting weight loss is either getting started or reaching their goalstoo often, motivation is tough to maintain or those final few pounds simply won't budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Timesbestselling author ofThe Body Reset Diet, comes a deceptively simple plan to slim downwhether you need to shed those last few stubborn pounds or want to jump-start a more significant weight-loss effort.
