HOW TO STOP WORRYING & START LIVING

be content to live the only time we can possibly live: from now until bedtime

One grain of sand at a time. One task at a time.'

begin the day with Christ's prayer

the best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today's work superbly today. That is the only possible way you can prepare for the future.

Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand."

Our trouble is not ignorance, but inaction.

And although days of depression did creep in occasionally after that, especially when I was tired, I would tell myself not to think or try to reason with myself on those days-and gradually they became fewer and fewer and finally disappeared.

He had so little faith in human nature that once, when he signed a ten-year contract with an independent refiner, he made the man promise not to tell anyone, not even his wife!

Why don't YOU make a list of the rules you have found helpful in the past-and write them out here?

Ways I Have Found Helpful in Overcoming Worry:

1 __________________

2 __________________

3 __________________

4 __________________

5. I tried to inspire players by building them up with praise instead of tearing them down with faultfinding. I tried to have a good word for everybody.