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Thich Nhat Hanh

How to Love

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How to Love is the third title in Parallax's Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
Pocket-sized, with original black-and-white illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your…
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Alıntılar

    Юля Кралевськаalıntı yaptı2 ay önce
    The third element of true love is the capacity to offer joy. When you know how to generate joy, it nourishes you and nourishes the other person. Your presence is an offering, like fresh air, or spring flowers, or the bright blue sky.
    Юля Кралевськаalıntı yaptı2 ay önce
    f you understand your own suffering, you can help him to understand his suffering.
    Юля Кралевськаalıntı yaptı2 ay önce
    True love has the power to heal and transform any situation and bring deep meaning to our lives.

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