John Allen

Emotional Intelligence

Emotional Intelligence: The Emotional Intelligence Book — Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a higher self-awareness in the reader. Most people walk around with low emotional intelligence out of ignorance. They do not know because they have never been taught. Some crowds believe that the emotionally intelligent are as smart as those with high IQ's. People in positions of leadership show a higher aptitude of EI for being able to help others, to calm the crowd and to work well under pressure without cracking. Each of the four branches of the emotional intelligence theory is explained in full detail. The first branch is emotional perception. The second branch is emotional reasoning. The third branch is emotional understanding and the fourth branch is emotional management. Each branch has an explanation on how to do it, how to perceive, how to reason, how to understand, and how to manage the emotions. In leaning this, we can then learn how to improve emotional intelligence. Emotional intelligence training helps to make leaders out of people and helps people to learn more about themselves and they will learn how to handle their emotions. A person with a high level of emotional intelligence has learned how to control their reaction to their emotions and they can also help others with their responses to emotions. The emotional intelligence definition shows that we are whole people who have emotions and will go through “emotional” times but that we can control our reaction and responses to these emotions instead of allowing the emotions to show as raw and out of control.
42 yazdırılmış sayfalar
Orijinal yayın
2013

İzlenimler

    Dušan Ranđelovićbir izlenim paylaşıldı2 yıl önce
    👍Okumaya değer

    Worth reading if you know very little about emotional intelligence. There are some good practical advice in this book, which I really liked. However, the majority of the theory are just several points recycled again and again.

    isaneipromisebir izlenim paylaşıldıgeçen yıl

    I’m interested but the first 2 or 3 pages already have grammar mistakes which is a little off putting.

    b3591568885bir izlenim paylaşıldı2 yıl önce

    Good

Alıntılar

    loworosufealıntı yaptı3 yıl önce
    Ever heard of the old saying "don't go to bed angry?" This saying means to take care of the issues that anger you before you suppress them and allow them to take hold of your body. Find that outlet before you rest, release them, let them go, then rest well. It is good advice and advice we all should take to heart (because it is good for our hearts!)
    abr4h4mmag4alıntı yaptıgeçen yıl
    emotional intelligence is the act of using and viewing the emotions through perception, control, and evaluation.
    Madina Ashimovaalıntı yaptı2 yıl önce
    Bad memories are another thing that can invoke painful emotions and hurts. These types of things are often suppressed to keep from dealing with it. Write down the moments when these memories surface. The next step with bad memories is to release them as best you can. If the bad memory is from a hurt caused by another person, try to forgive the person, even if they have never asked for it. Forgiveness is a way to release them from continuing to hurt you.

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