This book is for anyone who has experience childhood trauma or love someone who has. It is written as a down-to-earth look at how these difficult events can lead to a life of difficulty and when they go unhealed, can be passed to the people closest to us. Throughout the book the author present the topic in a psychobabble free, often humorous, manner. The presentation of the book is intended to be easily understood while providing a holistic understanding of the effects trauma has on thoughts, emotions, behavior, and relationships. In the second half of the book resiliency is discussed as well as tips on how to gain strength from the past. Finally, the book offers a look at cutting edge approaches to healing trauma including the use of technology assisted treatments.
