elf-awareness. Too many people go through life on autopilot or in a kind of distracted haze. They are not really sure what they feel, what they want, or who they are. They are unclear
Masha0204alıntı yaptı5 ay önce
you want to rewrite the story of your life, you need to understand the story as it is so far, and how it got that way
Sofiaalıntı yaptıgeçen yıl
The magic of self-awareness
Sofiaalıntı yaptıgeçen yıl
What strengthens these emotions and what seems to make them fade?
Sofiaalıntı yaptıgeçen yıl
What images, ideas, thoughts, or memories seem to most often be connected with the strong emotion?
Sofiaalıntı yaptıgeçen yıl
you keep being aware.
Sofiaalıntı yaptıgeçen yıl
Keep asking more questions of this emotion—what came before? What happened next?