Sylvia Tan is a regular The Straits Times columnist who pens her thoughts on healthy eating habits. Now this cookbook is full of hearty eats that won't raise your cholesterol.
Want to #eatclean, but can't afford eating out at that salad place every day? Dude, you can just pack your own lunch. Don't want to eat just vegetables? Then throw in a bit of grilled chicken! You're the cook, you customise it!
This cookbook doesn't just give you plain old instructions. We love how it teaches us how to feed our body with missing protein, vitamins and minerals, that you have been losing in settling for processed and fatty foods. Learn how to also blend mixtures that deliver texture, taste and fulfillment of an appetite.
What's considered a superfood these day? What great powers does it have. This one is a great read for newbies to healthy eating. Recipes are very easy to follow too!
