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Piers Steel

The Procrastination Equation

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The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life….So don’t put it off any longer. Read this book. Today.”
—Daniel H. Pink, author of Drive and A Whole New Mind
“Illuminating….Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.”
—Dan Ariely, author of The Upside of Irrationality and Predictably Irrational
Using a mix of psychology, evolutionary biology, self-help, and more than a decade of research, Dr. Piers Steel, the world’s foremost authority on procrastination, offers a tried and true method helping us to identify, understand, and break free of our self-destructive bad habits and create more positive lives for ourselves.

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358 yazdırılmış sayfalar
Orijinal yayın
2010
Yayınlanma yılı
2010
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İzlenimler

  • RODNEY OMARIbir izlenim paylaşıldı7 yıl önce
    👍Okumaya değer

    Great

  • Виталий Григорьевbir izlenim paylaşıldı9 yıl önce
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Alıntılar

  • RODNEY OMARIalıntı yaptı7 yıl önce
    concretely—that is, with lots of detail on the particulars of who, what, where, and when. Actions or goals framed in abstract terms, like “engaging in self-development,” are less likely to be immediately pursued than goals framed in concrete terms, like “reading this book.”11 Similarly, the broad goal of “exercising” is less motivating than “running for an hour,” and “getting a promotion” is harder to act on than the more immediate goal of “writing this report.” Since we consistently frame long-term goals abstractly, the result is that we are more likely to postpone them, at least until they become short-term goals and we start thinking about them concretely.
  • RODNEY OMARIalıntı yaptı7 yıl önce
    Never put off till tomorrow,
    what you can do the day after tomorrow.
    MARKTWAIN
  • RODNEY OMARIalıntı yaptı7 yıl önce
    that many Greek farmers put up not only their farms but also their families as collateral. Procrastination led not only to a poor credit rating, but also to seeing your sons and daughters become the exclusive property of your richer neighbors.

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